Game meat, bison, ground, cooked, pan-broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59530		👎	Water
23770		-	Protein
15130		-	Total lipid (fat)
5429		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3108		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2725		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1020		-	ASH, TOTAL
549		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
341		-	Potassium, K
302		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
272		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
229	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
205		-	Phosphorus, P
108		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
83		-	Cholesterol
80		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
79		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
77		-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
77		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
73		-	Sodium, Na
48		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22		👍	Magnesium, Mg
22		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13		👎	Calcium, Ca
6		-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
6		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
5.57		👍	Niacin
5.14		👍	Zinc, Zn
3.08		👍	Iron, Fe
1.14		-	Pantothenic acid
0.375		👍	Vitamin B-6
0.247		👎	Riboflavin
0.24		👍	Vitamin E (alpha-tocopherol)
0.146		-	Copper, Cu
0.13		👍	Thiamin
0.03		👍	Selenium, Se
0.015		👍	Folic acid
0.01		-	Manganese, Mn
0.00228		👍	Vitamin B-12