Chicken, skin (drumsticks and thighs), cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
43990	Significant	Total lipid (fat)
39450		Water
16570		Protein
15975	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
15830		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9564		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8064.999999999999		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7927		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2817	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2797	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2151		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720		ASH, TOTAL
385		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
385		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
257		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
253		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
181		Potassium, K
151		Phosphorus, P
144		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
143		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
132		Cholesterol
94		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
85		Sodium, Na
81		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
71		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
68	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
56		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
50		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
48		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
40		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
32		Fatty acids, total polyunsaturated
31		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
29		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
23		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
16		Magnesium, Mg
15		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
10		Calcium, Ca
9		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
8		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
7		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
5		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4.0200000000000005		Vitamin D
4		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.917		Niacin
3		FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
3		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.9		Iron, Fe
0.9		Pantothenic acid
0.86		Zinc, Zn
0.23		Vitamin E (alpha-tocopherol)
0.197		Vitamin B-6
0.13		Tocopherol, gamma
0.13		Tocotrienol, gamma
0.091		Lutein + zeaxanthin
0.062		Riboflavin
0.054299999999999994		Vitamin A, IU
0.054		Retinol
0.052		Thiamin
0.05		Tocotrienol, alpha
0.045		Copper, Cu
0.02		Manganese, Mn
0.0174		Selenium, Se
0.01		Tocotrienol, delta
0.001		Cryptoxanthin, beta
0.0005		Vitamin B-12
0.0002		Vitamin D