Eggplant, unpeeled, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2600000 - Sugars, total
92800 👎 Water
2600 - Carbohydrate
2400 - Fiber, total dietary
1400 👍 Glucose (dextrose)
1100 👎 Fructose
1100 - Protein
500 - ASH, TOTAL
300 - Total lipid (fat)
170 - Potassium, K
100 - Sucrose
100 - Malic acid
93 - Energy
30 - Chloride (Cl)
26 - Phosphorus, P
23 👎 Calcium, Ca
8 👍 Magnesium, Mg
5 - Sodium, Na
3 👍 Vitamin C
2.8 👍 Vitamin E (alpha-tocopherol)
1.7 🏆 - Pyridoxine (Vitamin B6
0.9 👍 Niacin
0.22 - Pantothenic acid
0.2 👎 Iron, Fe
0.15 - Manganese, Mn
0.1 👍 Zinc, Zn
0.076 - Copper, Cu
0.05 👎 Thiamin
0.046 - Carotene, beta
0.04 👎 Riboflavin
0.015 - Carotene, alpha
0.008 👎 Vitamin A, IU
0.0022 👍 BIOTIN

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.