Thịt bồ câu ra ràng, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
51700		Water
30000	Significant	Total lipid (fat)
17500		Protein
9720		Fatty acids, total monounsaturated
8430		Fatty acids, total saturated
6260		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4790		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3470	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3070		Fatty acids, total polyunsaturated
2690		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2670		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2378		Glutamic acid
1557		Aspartic acid
1537		Lysine
1506		Leucine
1491		Glycine
1210		Arginine
1194		Alanine
967		Valine
943		Isoleucine
884		Threonine
878		Serine
839		Proline
800		ASH, TOTAL
789		Tyrosine
773		Phenylalanine
647		Histidine
552		Methionine
340		Energy
320		Cystine
268		Tryptophan
217		Phosphorus, P
199		Potassium, K
160		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
95		Cholesterol
54		Sodium, Na
45		Calcium, Ca
22		Magnesium, Mg
20		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
10		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
5.4		Iron, Fe
5.2		Vitamin C
4.24		Niacin
2.2		Zinc, Zn
0.608		Pantothenic acid
0.437		Copper, Cu
0.328		Pyridoxine (Vitamin B6
0.224		Riboflavin
0.08		Thiamin
0.073		Retinol
0.073		Vitamin A, IU
0.019		Manganese, Mn
0.013300000000000001		Selenium, Se
0.00032		Vitamin B-12