Mật ong
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82120 | - | Sugars, total | |
| 81300 | 🏆 | - | Carbohydrate |
| 18000 | 👎 | Water | |
| 400 | - | Protein | |
| 326.8 | - | Energy | |
| 300 | - | ASH, TOTAL | |
| 90 | 👍 | Proline | |
| 52 | - | Potassium, K | |
| 27 | - | Aspartic acid | |
| 18 | 👍 | Glutamic acid | |
| 16 | - | Phosphorus, P | |
| 11 | 👎 | Phenylalanine | |
| 10 | - | Leucine | |
| 9 | - | Valine | |
| 8 | - | Isoleucine | |
| 8 | - | Lysine | |
| 8 | - | Tyrosine | |
| 7 | 👍 | Glycine | |
| 6 | - | Alanine | |
| 6 | 👍 | Serine | |
| 5 | - | Arginine | |
| 5 | 👎 | Calcium, Ca | |
| 4 | - | Sodium, Na | |
| 4 | - | Threonine | |
| 4 | 👍 | Tryptophan | |
| 4 | 👍 | Vitamin C | |
| 3 | 👍 | Cystine | |
| 2 | 👍 | Magnesium, Mg | |
| 1 | 👎 | Histidine | |
| 1 | 👎 | Methionine | |
| 0.9 | 👎 | Iron, Fe | |
| 0.22 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Niacin | |
| 0.08 | - | Manganese, Mn | |
| 0.068 | - | Pantothenic acid | |
| 0.04 | 👎 | Riboflavin | |
| 0.036 | - | Copper, Cu | |
| 0.024 | - | Pyridoxine (Vitamin B6 | |
| 0.0008 | 👍 | Selenium, Se |