Guava, pink-fleshed, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80700 | Water | ||
| 15500 | Significant | Fiber, total dietary | |
| 1100 | Protein | ||
| 1100 | Total lipid (fat) | ||
| 900 | Carbohydrate | ||
| 800 | ASH, TOTAL | ||
| 334 | Potassium, K | ||
| 235 | Glutamic acid | ||
| 222 | Vitamin C | ||
| 135 | Aspartic acid | ||
| 100 | Glycine | ||
| 70 | Leucine | ||
| 61.5 | Proline | ||
| 60 | Alanine | ||
| 60 | Serine | ||
| 52.5 | Valine | ||
| 48 | Energy | ||
| 42.7 | Isoleucine | ||
| 40.9 | Threonine | ||
| 35.9 | Arginine | ||
| 31 | Phosphorus, P | ||
| 29.9 | Lysine | ||
| 28.5 | Tyrosine | ||
| 20 | Calcium, Ca | ||
| 20 | Histidine | ||
| 18 | Magnesium, Mg | ||
| 16.8 | Phenylalanine | ||
| 11.1 | Cystine | ||
| 9.700000000000001 | Methionine | ||
| 8.4 | Tryptophan | ||
| 1 | Sodium, Na | ||
| 0.6 | Niacin | ||
| 0.4 | Iron, Fe | ||
| 0.267 | Carotene, beta | ||
| 0.26 | Zinc, Zn | ||
| 0.06 | Thiamin | ||
| 0.05 | Riboflavin | ||
| 0.045 | Vitamin A, IU | ||
| 0.016 | Folic acid |