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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77948.71794871795 Water
13205.128205128201 Carbohydrate
7692.30769230769 Protein
2564.10256410256 Fiber, total dietary
897.436 ASH, TOTAL
256.410256410256 Total lipid (fat)
256.41 Leucine
251.282 Arginine
249.077 Potassium, K
235.897 Lysine
216.667 Fatty acids, total polyunsaturated
207.69199999999998 Valine
197.436 Phenylalanine
192.308 Isoleucine
147.436 Tyrosine
134.615 Fatty acids, total saturated
133.333 Threonine
123.07700000000001 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
115.385 Histidine
107.692 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
89.7436 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
85.89743589743588 Energy
60.2564102564103 Calcium, Ca
53.846199999999996 Cystine
51.2821 Methionine
46.153800000000004 Fatty acids, total monounsaturated
46.0769 Magnesium, Mg
41.025600000000004 Tryptophan
26.923099999999998 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
20.5128 Phosphorus, P
19.7435897435897 Vitamin C
16.6667 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6.39744 Sodium, Na
2.05128205128205 Iron, Fe
1.2820500000000001 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.730769230769231 Niacin
0.474358974358974 Zinc, Zn
0.32051282051282 Carotene, beta
0.297435897435897 Thiamin
0.262821 Manganese, Mn
0.230769230769231 Riboflavin
0.0705128 Pantothenic acid
0.0615385 Copper, Cu
0.0267094 Vitamin A, IU
0.0230769230769231 Pyridoxine (Vitamin B6
0.00192308 Selenium, Se

Sources, terms of use and Acknowledgements
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