Banana, cavendish, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74400 | Water | ||
| 20600 | Carbohydrate | ||
| 2750 | Fiber, total dietary | ||
| 1080 | Protein | ||
| 900 | ASH, TOTAL | ||
| 300 | Total lipid (fat) | ||
| 187 | Potassium, K | ||
| 130 | Aspartic acid | ||
| 115 | Glutamic acid | ||
| 95 | Energy | ||
| 85 | Leucine | ||
| 83.5 | Histidine | ||
| 75 | Valine | ||
| 55 | Phenylalanine | ||
| 50 | Lysine | ||
| 48.300000000000004 | Arginine | ||
| 48.300000000000004 | Serine | ||
| 41 | Proline | ||
| 40.099999999999994 | Alanine | ||
| 38.5 | Glycine | ||
| 37 | Phosphorus, P | ||
| 35.2 | Threonine | ||
| 34.4 | Isoleucine | ||
| 26 | Magnesium, Mg | ||
| 24.6 | Tyrosine | ||
| 17.2 | Cystine | ||
| 12.3 | Tryptophan | ||
| 11.5 | Methionine | ||
| 10 | Calcium, Ca | ||
| 4 | Vitamin C | ||
| 0.36 | Zinc, Zn | ||
| 0.35 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.056 | Carotene, beta | ||
| 0.05 | Riboflavin | ||
| 0.05 | Thiamin | ||
| 0.022 | Folic acid | ||
| 0.009 | Vitamin A, IU |