Mango
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84100000 | Significant | Water | |
72800000 | Significant | Starch | |
12580000 | Significant | Sucrose | |
7766666.666666667 | Significant | Protein | |
4830000 | Significant | Fructose | |
565000 | Significant | Alanine | |
370000 | Significant | Phenylalanine | |
340000 | Arginine | ||
320000 | Significant | Lysine | |
315000 | Significant | Serine | |
295000 | Leucine | ||
270000 | Valine | ||
225000 | Threonine | ||
200000 | Significant | Isoleucine | |
200000 | Significant | Proline | |
190000 | Glycine | ||
160000 | Significant | Tyrosine | |
120000 | Significant | Histidine | |
70000 | Significant | Tryptophan | |
55000 | Significant | Methionine | |
35000 | Cystine | ||
8150 | Significant | Niacin | |
300 | Riboflavin | ||
260 | Significant | Thiamin | |
144.775 | Polyphenols, total | ||
7.2 | 04-06 mers | ||
1.8 | 02 mers | ||
1.72 | (+)-Catechin | ||
1.4 | 03 mers | ||
0.01 | Secoisolariciresinol | ||
0.00106 | Matairesinol |