Foods containing (+)-Catechin
1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
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mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
---|---|---|---|---|
1380 | ๐ | Black Currant | ||
1270 | ๐ | Tea | ||
350 | ๐ | Cowberry | ||
350 | ๐ | Lingonberry | ||
350 | ๐ | Lingen | ||
107.75 | Cocoa, powder | |||
24.7 | Plum, prune, pure juice | 12 Oz/ 340gm | ||
20.4975 | Chocolate, dark | |||
17.9 | Plum, prune, juice from concentrate | 12 Oz/ 340gm | ||
16.23 | Broad bean pod, raw | |||
12.83 | Broad bean seed, whole, raw | |||
8.65 | Chocolate, milk, beverage | |||
7.2 | Pecan nut | |||
6.80644 | Wine [Red] | 12 Oz/ 340gm | ||
6.35714 | Strawberry, raw | |||
5.55604 | Apple [Cider], peeled | |||
5.47362 | Peach, peeled | |||
5.46 | Grape [Black] | |||
5.07 | Common bean [Others], whole, raw | |||
4.77741 | Nectarine, peeled |
Showing 1 to 20 of 86 entries