Nectarine, whole
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55.436 | Polyphenols, total | ||
13.1 | Pinoresinol | ||
9.94625 | Procyanidin dimer B1 | ||
6.08 | 5-Caffeoylquinic acid | ||
4.7175 | (+)-Catechin | ||
4.1 | Lariciresinol | ||
3.96375 | 3-Caffeoylquinic acid | ||
0.61444 | Secoisolariciresinol | ||
0.29875 | Significant | Malvidin 3,5-O-diglucoside | |
0.105 | Quercetin 3-O-glucoside | ||
0.1025 | Quercetin 3-O-rutinoside |