Sausage, breakfast links or rounds, pork, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
50450		Water
21200		Total lipid (fat)
15140		Protein
8996		Fatty acids, total monounsaturated
8334		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7812	Significant	FATTY ACIDS, SATURATED, TOTAL
4895		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3507		FATTY ACIDS, POLYUNSATURATED, TOTAL
2946		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2477		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2210		ASH, TOTAL
1660		Sugars, total
950		Glucose (dextrose)
765		Sodium, Na
509		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
340		Maltose
320		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
293		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
220		Sucrose
209		Potassium, K
182		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
151	Significant	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
110		Lactose
106		Phosphorus, P
91		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
76		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
75		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
65.05		Cholesterol
62		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
51		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40		Fructose
38	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
33		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
29	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
28		FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
15		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12		Magnesium, Mg
12		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8		Calcium, Ca
4.3		Niacin
1.28		Zinc, Zn
0.9		Vitamin E (alpha-tocopherol)
0.81		Pantothenic acid
0.72		Iron, Fe
0.7		Vitamin C
0.326		Thiamin
0.177		Vitamin B-6
0.102		Riboflavin
0.051		Copper, Cu
0.05		Tocopherol, gamma
0.043		Manganese, Mn
0.028		Retinol
0.01701		Selenium, Se
0.001		Folic acid
0.00062		Vitamin B-12
0.000364		Vitamin D