Sausage, breakfast links or rounds, beef, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
50780		Water
23860		Total lipid (fat)
14420		Protein
11651	Significant	FATTY ACIDS, SATURATED, TOTAL
10105		Fatty acids, total monounsaturated
8568		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6373		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3984		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2320		ASH, TOTAL
1400		Sugars, total
913		FATTY ACIDS, POLYUNSATURATED, TOTAL
848		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
819		Sodium, Na
810		Lactose
790	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
586		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
353		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
288	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
280		Maltose
260		Glucose (dextrose)
210	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
200		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
182	Significant	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
159		Potassium, K
126	Significant	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
101		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100		Phosphorus, P
68.06		Cholesterol
61		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
51		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
40		Sucrose
31		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30		Fructose
20		Calcium, Ca
11		Magnesium, Mg
10.4		Betaine
2.68		Niacin
2		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
1.58		Zinc, Zn
1.31		Iron, Fe
1		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1		FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
1		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
0.52		Pantothenic acid
0.24		Vitamin E (alpha-tocopherol)
0.149		Riboflavin
0.08		Tocopherol, gamma
0.074		Vitamin B-6
0.072		Copper, Cu
0.07		Thiamin
0.042		Manganese, Mn
0.015		Carotene, beta
0.01342		Selenium, Se
0.011		Carotene, alpha
0.011		Cryptoxanthin, beta
0.011		Lycopene
0.011		Retinol
0.0104		BIOTIN
0.003		Folic acid
0.002741		Vitamin B-12
0.0011		Vitamin K (phylloquinone)
3.1E-05		Vitamin D