Deli-meat, chicken breast, oven-roasted, fat free, sliced
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71700 | 👎 | Water | |
| 19640 | - | Protein | |
| 3100 | - | ASH, TOTAL | |
| 1290 | - | Sugars, total | |
| 920 | - | Total lipid (fat) | |
| 820 | 👍 | Glucose (dextrose) | |
| 704 | - | Sodium, Na | |
| 606 | - | Potassium, K | |
| 470 | - | Maltose | |
| 381 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 359 | - | Fatty acids, total monounsaturated | |
| 331 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 276 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 271 | - | Phosphorus, P | |
| 138 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 138 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 105 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 37.11 | - | Cholesterol | |
| 28 | - | FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid) | |
| 21 | 👍 | Magnesium, Mg | |
| 17 | 👎 | Calcium, Ca | |
| 8.32 | 👍 | Niacin | |
| 0.38 | 👍 | Zinc, Zn | |
| 0.28 | 👎 | Iron, Fe | |
| 0.225 | 👍 | Vitamin B-6 | |
| 0.073 | 👎 | Thiamin | |
| 0.057 | 👎 | Riboflavin | |
| 0.036 | - | Copper, Cu | |
| 0.028480000000000002 | 👍 | Selenium, Se | |
| 0.014 | - | Manganese, Mn | |
| 0.00023 | 👍 | Vitamin B-12 | |
| 0.000122 | 👍 | Vitamin D |