Elk, free range, ground, cooked patties (Shoshone Bannock)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
67780	-	Water
29450	-	Protein
2800	-	Total lipid (fat)
780	-	ASH, TOTAL
712	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
589	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
379	-	Potassium, K
292	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
286	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
236	-	Phosphorus, P
120	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
93	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70	-	Cholesterol
56	-	Sodium, Na
48	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
37	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
34	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
32	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
31	-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
26	👎	Magnesium, Mg
19	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9.06	👎	Iron, Fe
8	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
7.85	👍	Niacin
7.79	👎	Zinc, Zn
6	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5	👍	Calcium, Ca
3	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.03	-	Pantothenic acid
0.79	👎	Vitamin E (alpha-tocopherol)
0.782	-	Vitamin B-6
0.497	👍	Riboflavin
0.204	-	Copper, Cu
0.175	👍	Thiamin
0.043	-	Manganese, Mn
0.0235	👎	Selenium, Se
0.00425	👍	Vitamin B-12
0.001	👎	Folic acid