Milk, cow, canned, evaporated, reduced fat (approximately 2% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10600000 🏆 - Sugars, total
77900 - Water
10600 🏆 👎 Lactose
10600 - Carbohydrate
7800 - Protein
2100 - Total lipid (fat)
1800 - ASH, TOTAL
1350 - Fatty acids, total saturated
610 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520 - Fatty acids, total monounsaturated
380 - Energy
348 - Potassium, K
266 👍 Calcium, Ca
244 - Phosphorus, P
220 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
210 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
104 - Sodium, Na
70 👎 Fatty acids, total polyunsaturated
70 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
60 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
39.09 - Fatty acids, total trans
30 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
25 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.308 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.76 👍 Niacin
1 - Pantothenic acid
0.9 👎 Zinc, Zn
0.555 👍 Riboflavin
0.3 👎 Iron, Fe
0.075 👍 Thiamin
0.053 - Iodine (I)
0.017 👎 Vitamin A, IU
0.016 - Retinol
0.008 👎 Carotene, beta
0.006 👎 Selenium, Se
0.005 - Copper, Cu
0.005 - Manganese, Mn
0.0002 👍 Vitamin B-12
0.0001 👍 Vitamin D

Sources, terms of use and Acknowledgements
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