Soup, lentil with bacon, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
87730	-	Water
3030	-	Protein
1400	-	Fiber, total dietary
770	-	ASH, TOTAL
630	-	Total lipid (fat)
310	-	Sucrose
240	-	Sodium, Na
224	-	Fatty acids, total monounsaturated
209	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
191	-	FATTY ACIDS, SATURATED, TOTAL
160	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
150	👍	Fructose
150	👎	Glucose (dextrose)
136	-	Potassium, K
128	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
118	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
52	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
49	-	Phosphorus, P
18	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8	👍	Calcium, Ca
7	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
3	👎	Magnesium, Mg
0.69	👎	Iron, Fe
0.561	👍	Niacin
0.37	👎	Zinc, Zn
0.145	-	Manganese, Mn
0.1	-	Copper, Cu
0.034	👍	Thiamin
0.019	-	Vitamin B-6
0.013	👍	Riboflavin
0.0055	👎	Selenium, Se
0.004	👎	Folic acid