Soup, beef barley, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
88610	-	Water
2360	-	Protein
1300	-	Fiber, total dietary
690	-	ASH, TOTAL
550	-	Sucrose
400	👍	Fructose
360	👎	Glucose (dextrose)
350	-	Total lipid (fat)
237	-	Potassium, K
185	-	Sodium, Na
129	-	FATTY ACIDS, SATURATED, TOTAL
115	-	Fatty acids, total monounsaturated
98	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
74	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
65	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
60	-	Maltose
52	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
35	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15	👍	Calcium, Ca
11	👎	Magnesium, Mg
10	👎	Lactose
10	-	Phosphorus, P
8	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2.26	-	Cholesterol
0.806	👍	Niacin
0.77	👎	Iron, Fe
0.38	👎	Zinc, Zn
0.122	👍	Thiamin
0.084	-	Manganese, Mn
0.043	-	Copper, Cu
0.042	-	Vitamin B-6
0.027	👍	Riboflavin
0.014	👎	Folic acid
0.003	👎	Folic acid
0.0015	👎	Selenium, Se
7.7E-05	👍	Vitamin B-12