Yogurt, Greek, strawberry, lowfat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76810 Water
76410 Water
12290 Carbohydrate
11230 Sugars, total
8170 Protein
4430 Sucrose
3360 Fructose
2570 Total lipid (fat)
2370 Lactose
1599 Fatty acids, total saturated
1000 Fiber, total dietary
746 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
650 Fatty acids, total monounsaturated
560 ASH, TOTAL
540 Glucose (dextrose)
530 Galactose
522 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
254 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
250 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
129 Potassium, K
113 Fatty acids, total polyunsaturated
109 Phosphorus, P
88 Calcium, Ca
84 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
81 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
67 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
60 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
52 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
46 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
34 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
33 Sodium, Na
31 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
27 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
25 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
17 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 Choline, total
14 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12 Cholesterol
11 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
10 Magnesium, Mg
8 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.7 Vitamin C
0.41 Zinc, Zn
0.394 Pantothenic acid
0.235 Riboflavin
0.205 Niacin
0.07 Iron, Fe
0.049 Vitamin B-6
0.037 Thiamin
0.036 Manganese, Mn
0.03 Retinol
0.02 Vitamin E (alpha-tocopherol)
0.019 Copper, Cu
0.0096 Selenium, Se
0.009 Folic acid
0.007 Carotene, beta
0.007 Lutein + zeaxanthin
0.0009 Vitamin D
0.0005 Vitamin B-12

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