Tomato products, canned, sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91280 Water
5310 Carbohydrate
3560 Sugars, total
1920 ASH, TOTAL
1820 Glucose (dextrose)
1670 Fructose
1500 Fiber, total dietary
1430 Fiber, total dietary
1200 Protein
474 Sodium, Na
300 Total lipid (fat)
297 Potassium, K
121 Fatty acids, total polyunsaturated
70 Sucrose
45 Fatty acids, total monounsaturated
41 Fatty acids, total saturated
27 Phosphorus, P
15 Magnesium, Mg
14 Calcium, Ca
13.895 Lycopene
9.9 Choline, total
7 Vitamin C
6 Vitamin C
1.44 Vitamin E (alpha-tocopherol)
0.991 Niacin
0.96 Iron, Fe
0.8 Betaine
0.309 Pantothenic acid
0.3 Pantothenic acid
0.259 Carotene, beta
0.22 Zinc, Zn
0.115 Copper, Cu
0.113 Manganese, Mn
0.1 Tocopherol, gamma
0.098 Vitamin B-6
0.065 Riboflavin
0.0349 Fluoride, F
0.024 Lutein + zeaxanthin
0.024 Thiamin
0.02 Tocopherol, beta
0.009 Folic acid
0.003 Cryptoxanthin, beta
0.0028 Vitamin K (phylloquinone)
0.0006 Selenium, Se

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