Tomato products, canned, sauce
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91280 | Water | ||
5310 | Carbohydrate | ||
3560 | Sugars, total | ||
1920 | ASH, TOTAL | ||
1820 | Glucose (dextrose) | ||
1670 | Fructose | ||
1500 | Fiber, total dietary | ||
1430 | Fiber, total dietary | ||
1200 | Protein | ||
474 | Sodium, Na | ||
300 | Total lipid (fat) | ||
297 | Potassium, K | ||
121 | Fatty acids, total polyunsaturated | ||
70 | Sucrose | ||
45 | Fatty acids, total monounsaturated | ||
41 | Fatty acids, total saturated | ||
27 | Phosphorus, P | ||
15 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
13.895 | Lycopene | ||
9.9 | Choline, total | ||
7 | Vitamin C | ||
6 | Vitamin C | ||
1.44 | Vitamin E (alpha-tocopherol) | ||
0.991 | Niacin | ||
0.96 | Iron, Fe | ||
0.8 | Betaine | ||
0.309 | Pantothenic acid | ||
0.3 | Pantothenic acid | ||
0.259 | Carotene, beta | ||
0.22 | Zinc, Zn | ||
0.115 | Copper, Cu | ||
0.113 | Manganese, Mn | ||
0.1 | Tocopherol, gamma | ||
0.098 | Vitamin B-6 | ||
0.065 | Riboflavin | ||
0.0349 | Fluoride, F | ||
0.024 | Lutein + zeaxanthin | ||
0.024 | Thiamin | ||
0.02 | Tocopherol, beta | ||
0.009 | Folic acid | ||
0.003 | Cryptoxanthin, beta | ||
0.0028 | Vitamin K (phylloquinone) | ||
0.0006 | Selenium, Se |