Soup, vegetable with beef broth, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
83270			Water
80840			Water
10700			Carbohydrate
2420			Protein
2270			Protein
2060			ASH, TOTAL
1890			Sucrose
1640			Sugars, total
1600			Fiber, total dietary
1560			Total lipid (fat)
1300			Fiber, total dietary
1250			ASH, TOTAL
1160			Glucose (dextrose)
1100			Fructose
640			Fatty acids, total polyunsaturated
630			Total lipid (fat)
550			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
515			Sodium, Na
450			Fatty acids, total monounsaturated
420			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
409			Sodium, Na
360			Fatty acids, total saturated
328			FATTY ACIDS, POLYUNSATURATED, TOTAL
286			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
237			Potassium, K
210			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
157			Potassium, K
129			FATTY ACIDS, SATURATED, TOTAL
127			Fatty acids, total monounsaturated
121			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
110			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
90			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
83			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
47			Phosphorus, P
37			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
32			Phosphorus, P
28			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
17			Magnesium, Mg
15			Calcium, Ca
14			Calcium, Ca
10.3			Choline, total
10			Maltose
10			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5			Magnesium, Mg
4			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.9			Vitamin C
1.133			Niacin
1			Cholesterol
0.831			Carotene, beta
0.79			Iron, Fe
0.789			Niacin
0.71			Iron, Fe
0.65			Zinc, Zn
0.42			Zinc, Zn
0.387			Carotene, alpha
0.275			Manganese, Mn
0.129			Manganese, Mn
0.125			Copper, Cu
0.12			Vitamin E (alpha-tocopherol)
0.055			Vitamin B-6
0.046			Vitamin B-6
0.042			Thiamin
0.038			Copper, Cu
0.037			Riboflavin
0.035			Lutein + zeaxanthin
0.035			Thiamin
0.029			Lycopene
0.009			Folic acid
0.007			Folic acid
0.0031			Selenium, Se
0.0023			Vitamin K (phylloquinone)
0.0022			Selenium, Se
0.001			Folic acid