Salad dressing, french dressing, fat-free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65040.00000000001 Water
32140 Carbohydrate
16450 Sugars, total
14480 Starch
5500 Sucrose
5050 Fructose
4680 Glucose (dextrose)
2350 ASH, TOTAL
2200 Fiber, total dietary
1210 Maltose
853 Sodium, Na
270 Total lipid (fat)
200 Protein
141 Fatty acids, total monounsaturated
84 Potassium, K
62 Fatty acids, total polyunsaturated
49 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
49 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
42 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
37 Fatty acids, total saturated
32 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
18 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
12 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5 Calcium, Ca
4 Choline, total
3 Magnesium, Mg
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
0.58 Iron, Fe
0.319 Lycopene
0.121 Copper, Cu
0.112 Niacin
0.1 Zinc, Zn
0.038 Carotene, beta
0.026 Riboflavin
0.024 Manganese, Mn
0.02 Vitamin E (alpha-tocopherol)
0.015 Cryptoxanthin, beta
0.014 Folic acid
0.011 Thiamin
0.002 Selenium, Se
0.0001 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.