Pork sausage, link/patty, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56590 Water
24800 Total lipid (fat)
15390 Protein
9039 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8967 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4736 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3859 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3808 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2540 ASH, TOTAL
2374 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
930 Sugars, total
739 Sodium, Na
560 Glucose (dextrose)
468 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
461 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
307 Potassium, K
275 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
275 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
270 Maltose
206 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
133 Phosphorus, P
129 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
123 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
107 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
100 Sucrose
72 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70 Cholesterol
65 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
59 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
56 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
52 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
44 Fatty acids, total polyunsaturated
38.190000000000005 Vitamin D
34 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
29 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
25 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
22 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
22 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
21 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
18 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15 Magnesium, Mg
13 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8 Calcium, Ca
8 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
6 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5.418 Niacin
5 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.01 Zinc, Zn
2 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.02 Iron, Fe
1 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.99 Vitamin E (alpha-tocopherol)
0.69 Pantothenic acid
0.223 Thiamin
0.174 Vitamin B-6
0.147 Riboflavin
0.09 Tocopherol, gamma
0.08 Tocotrienol, gamma
0.057 Copper, Cu
0.05 Tocotrienol, alpha
0.027 Retinol
0.0183 Significant Menaquinone-4
0.0178 Selenium, Se
0.017 Manganese, Mn
0.01 Tocotrienol, beta
0.0014 Vitamin D
0.00092 Vitamin B-12
0.0003 Vitamin K (phylloquinone)

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