Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53500 Significant Total lipid (fat)
34058 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
19500 Protein
9740 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
7200 Starch
6400 Fiber, total dietary
5000 Sucrose
5000 Sugars, total
4303 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2450 ASH, TOTAL
2341 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2130 Water
643 Potassium, K
572 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
438 Phosphorus, P
400 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
326 Significant FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
295 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
227 Magnesium, Mg
110 Hydroxyproline
108 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
87 Calcium, Ca
82 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
46 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
21 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
16 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
16 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
9 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6.22 Niacin
6.13 Vitamin E (alpha-tocopherol)
6 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.97 Tocopherol, gamma
4.06 Zinc, Zn
4 Sodium, Na
4 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.73 Iron, Fe
2.61 Manganese, Mn
1.52 Copper, Cu
0.4 Riboflavin
0.38 Tocopherol, delta
0.36 Vitamin B-6
0.3 Thiamin
0.27 Tocopherol, beta
0.06 Folic acid
0.009300000000000001 Selenium, Se

Sources, terms of use and Acknowledgements
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