Frankfurter, beef, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
54600		Water
54470		Water
28100	Significant	Total lipid (fat)
28000	Significant	Total lipid (fat)
12100	Significant	Fatty acids, total monounsaturated
11804		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11700		Protein
11690		Protein
11400	Significant	Fatty acids, total saturated
10363		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6338		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3694		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2890		Carbohydrate
2760		ASH, TOTAL
1441		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1260		Sugars, total
1170		Sugars, total
1070		Glucose (dextrose)
1055		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
968	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
954		Fatty acids, total polyunsaturated
926		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
872		Sodium, Na
865		Sodium, Na
846		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
623		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
364		Potassium, K
359	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
343		Potassium, K
263	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
257	Significant	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
173	Significant	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
140	Significant	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
134		Phosphorus, P
130		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
128		Phosphorus, P
113		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100		Maltose
87		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
82		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
75		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
58		Cholesterol
55		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
55		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
31.9		Choline, total
29		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
28		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
23		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
20		FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
19		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15		Calcium, Ca
15		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14		Calcium, Ca
13		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12		Magnesium, Mg
11		Magnesium, Mg
8		Fatty acids, total polyunsaturated
8		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
4		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
4		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
3		FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2.25		Niacin
2.218		Niacin
2.06		Zinc, Zn
2.01		Zinc, Zn
2		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.14		Iron, Fe
1.12		Iron, Fe
1		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.51		Vitamin E (alpha-tocopherol)
0.5		Vitamin E (alpha-tocopherol)
0.258		Pantothenic acid
0.17		Tocopherol, gamma
0.154		Riboflavin
0.151		Riboflavin
0.13		Vitamin B-6
0.127		Vitamin B-6
0.046		Copper, Cu
0.044		Copper, Cu
0.033		Thiamin
0.032		Thiamin
0.029		Manganese, Mn
0.0103		Selenium, Se
0.003		Retinol
0.0018		Vitamin K (phylloquinone)
0.0009699999999999999		Vitamin B-12
0.0009599999999999999		Vitamin B-12
0.0009		Vitamin D