Apple

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89600 Water
6080 Fructose
3620 Sucrose
1280 Protein
74.6 Leucine
74.6 Lysine
74.5 Phytosterols
56 Valine
49.7 Glycine
49.7 Isoleucine
49.7 Serine
43.5 Alanine
43.5 Proline
43.5 Threonine
37.3 Arginine
31.1 Phenylalanine
26.3 Quercetin
24.9 Tyrosine
18.7 Cystine
18.7 Histidine
12.4 Methionine
12.4 Tryptophan
3.7 ALPHA-TOCOPHEROL
0.7 Niacin
0.2 Thiamin
0.1 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.