Beverages, Horchata, as served in restaurant
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87100 | 👎 | Water | |
| 9360 | - | Sugars, total | |
| 6170 | - | Sucrose | |
| 1640 | 👍 | Glucose (dextrose) | |
| 1550 | 👎 | Fructose | |
| 990 | - | Starch | |
| 710 | - | Total lipid (fat) | |
| 480 | - | Protein | |
| 190 | - | ASH, TOTAL | |
| 34 | - | Potassium, K | |
| 18 | 👎 | Calcium, Ca | |
| 15 | - | Phosphorus, P | |
| 14 | - | Sodium, Na | |
| 3 | 👍 | Magnesium, Mg | |
| 0.24 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.18 | - | Tocotrienol, gamma | |
| 0.06 | 👍 | Zinc, Zn | |
| 0.047 | 👍 | Niacin | |
| 0.02 | - | Tocopherol, beta | |
| 0.02 | - | Tocopherol, gamma | |
| 0.017 | 👍 | Vitamin B-6 | |
| 0.01 | 👎 | Iron, Fe | |
| 0.01 | - | Manganese, Mn | |
| 0.01 | - | Tocotrienol, alpha | |
| 0.002 | - | Copper, Cu | |
| 0.0004 | 👍 | Selenium, Se |