Emu, fan fillet, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74620	👎	Water
24700	-	Protein
1800	-	Total lipid (fat)
1200	-	ASH, TOTAL
1100	-	ASH, TOTAL
800	-	Total lipid (fat)
680	-	Fatty acids, total monounsaturated
640	-	Fatty acids, total saturated
486	-	Energy
400	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
360	👎	Fatty acids, total polyunsaturated
347	-	Potassium, K
300	-	Potassium, K
236	-	Phosphorus, P
230	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120	-	Sodium, Na
71	-	Cholesterol
60	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
42	👍	Magnesium, Mg
10.18	👍	Niacin
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.505	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
7.99	-	Fatty acids, total trans
4.5	👎	Iron, Fe
4	👎	Calcium, Ca
3.5	👍	Zinc, Zn
3	👎	Calcium, Ca
0.63	-	Pyridoxine (Vitamin B6
0.22	👍	Vitamin E (alpha-tocopherol)
0.12	👎	Thiamin
0.04	👎	Folic acid
0.024	👍	Selenium, Se
0.01	👎	Riboflavin
0.0067	👍	Vitamin B-12
0.0037	👍	Vitamin D
0.0012	-	Iodine (I)