Eggplant, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92300 - Water
5880 - Carbohydrate
3530 - Sugars, total
3000 - Fiber, total dietary
1580 - Glucose (dextrose)
1540 - Fructose
980 - Protein
660 - ASH, TOTAL
260 - Sucrose
229 - Potassium, K
180 - Total lipid (fat)
76 - Fatty acids, total polyunsaturated
63 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
34 - Fatty acids, total saturated
25 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
24 - Phosphorus, P
16 - Fatty acids, total monounsaturated
14 - Magnesium, Mg
14 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 - Calcium, Ca
9 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7 - Phytosterols
6.9 - Choline, total
2.2 - Vitamin C
2 - Sodium, Na
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.649 - Niacin
0.3 - Vitamin E (alpha-tocopherol)
0.281 - Pantothenic acid
0.232 - Manganese, Mn
0.23 - Iron, Fe
0.16 - Zinc, Zn
0.084 - Vitamin B-6
0.081 - Copper, Cu
0.039 - Thiamin
0.037 - Riboflavin
0.036 - Lutein + zeaxanthin
0.022 - Folic acid
0.014 - Carotene, beta
0.014 - Cryptoxanthin, beta
0.0035 - Vitamin K (phylloquinone)
0.0003 - Selenium, Se

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