Eggplant, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
92300			Water
5880			Carbohydrate
3530			Sugars, total
3000			Fiber, total dietary
1580			Glucose (dextrose)
1540			Fructose
980			Protein
660			ASH, TOTAL
260			Sucrose
229			Potassium, K
180			Total lipid (fat)
76			Fatty acids, total polyunsaturated
63			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
34			Fatty acids, total saturated
25			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
24			Phosphorus, P
16			Fatty acids, total monounsaturated
14			Magnesium, Mg
14			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9			Calcium, Ca
9			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7			Phytosterols
6.9			Choline, total
2.2			Vitamin C
2			Sodium, Na
2			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.649			Niacin
0.3			Vitamin E (alpha-tocopherol)
0.281			Pantothenic acid
0.232			Manganese, Mn
0.23			Iron, Fe
0.16			Zinc, Zn
0.084			Vitamin B-6
0.081			Copper, Cu
0.039			Thiamin
0.037			Riboflavin
0.036			Lutein + zeaxanthin
0.022			Folic acid
0.014			Carotene, beta
0.014			Cryptoxanthin, beta
0.0035			Vitamin K (phylloquinone)
0.0003			Selenium, Se