Radish, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
95270		Water
1600		Fiber, total dietary
1050		Glucose (dextrose)
710		Fructose
680		Protein
550		ASH, TOTAL
233		Potassium, K
100		Sucrose
100		Total lipid (fat)
44.305		Polyphenols, total
39		Sodium, Na
31		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
27		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
25		Calcium, Ca
20		Phosphorus, P
17		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
14.8	👍	Vitamin C
10		Magnesium, Mg
4		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.63		Kaempferol
0.34		Iron, Fe
0.28	👍	Zinc, Zn
0.254	👍	Niacin
0.165		Pantothenic acid
0.1		Betaine
0.071	👍	Vitamin B-6
0.069		Manganese, Mn
0.05		Copper, Cu
0.039	👎	Riboflavin
0.025	👍	Folic acid
0.012	👍	Thiamin
0.01		Lutein + zeaxanthin
0.01		Lariciresinol
0.00273		Secoisolariciresinol
0.002		Pinoresinol
0.002		Syringaresinol
0.001		Medioresinol
0.0006		Selenium, Se
0.00014		Matairesinol