Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8400000 Sugars, total
80700 Water
12600 Carbohydrate
6400 Sucrose
4200 Starch
3600 Protein
1600 Glucose (dextrose)
800 Total lipid (fat)
700 ASH, TOTAL
600 Lactic acid
400 Fructose
330 Fatty acids, total monounsaturated
309 Energy
300 Fatty acids, total polyunsaturated
200 Fiber, total dietary
130 Phosphorus, P
120 Calcium, Ca
100 Fatty acids, total saturated
60 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
55 Potassium, K
55 Sodium, Na
26 Sulphur (S)
20 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7 Magnesium, Mg
0.84 Niacin
0.59 Iron, Fe
0.5 Tocopherol, gamma
0.2 Tocopherol, delta
0.15 Zinc, Zn
0.11 Aluminium (Al)
0.087 Manganese, Mn
0.082 Copper, Cu
0.075 Folic acid
0.05 Vitamin E (alpha-tocopherol)
0.005 Molybdenum (Mo)
0.0023 Chromium (Cr)
0.0023 Iodine (I)

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