Yoghurt, soy based, berry flavoured, regular fat (3% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8400000 Sugars, total
79600 Water
12600 Carbohydrate
6400 Sucrose
4200 Starch
3700 Total lipid (fat)
3600 Protein
1600 Glucose (dextrose)
1520 Fatty acids, total monounsaturated
1400 Fatty acids, total polyunsaturated
700 ASH, TOTAL
600 Lactic acid
490 Fatty acids, total saturated
416 Energy
400 Fructose
280 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
200 Fiber, total dietary
130 Phosphorus, P
120 Calcium, Ca
120 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
55 Potassium, K
55 Sodium, Na
26 Sulphur (S)
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7 Magnesium, Mg
0.84 Niacin
0.59 Iron, Fe
0.5 Tocopherol, gamma
0.2 Tocopherol, delta
0.15 Zinc, Zn
0.11 Aluminium (Al)
0.087 Manganese, Mn
0.082 Copper, Cu
0.075 Folic acid
0.05 Vitamin E (alpha-tocopherol)
0.005 Molybdenum (Mo)
0.0023 Chromium (Cr)
0.0023 Iodine (I)

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