Sauce, pasta, tomato-based, commercial, heated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
6200000 Sugars, total
84700 Water
7500 Carbohydrate
2600 Fructose
2300 Glucose (dextrose)
1900 ASH, TOTAL
1800 Fiber, total dietary
1600 Protein
1500 Total lipid (fat)
1400 Sucrose
1200 Starch
760 Fatty acids, total monounsaturated
700 Chloride (Cl)
600 Citric acid
375 Sodium, Na
337 Potassium, K
240 Fatty acids, total polyunsaturated
226 Energy
170 Fatty acids, total saturated
120 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
40 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
33 Phosphorus, P
27 Calcium, Ca
22 Sulphur (S)
15 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.8 Vitamin E (alpha-tocopherol)
1 Vitamin C
0.86 Niacin
0.74 Iron, Fe
0.305 Carotene, beta
0.278 Manganese, Mn
0.23 Aluminium (Al)
0.19 Zinc, Zn
0.13 Pyridoxine (Vitamin B6
0.105 Copper, Cu
0.061 Folic acid
0.051 Vitamin A, IU
0.047 Riboflavin
0.042 Thiamin
0.02 Pantothenic acid
0.019 Fluoride, F
0.012 Chromium (Cr)
0.005 BIOTIN
0.004900000000000001 Tin (Sn)
0.0045 Molybdenum (Mo)
0.0017 Cadmium (Cd)
0.0009 Iodine (I)
0.0008 Selenium, Se

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