Pineapple, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7900000 | - | Sugars, total | |
| 88400 | 👎 | Water | |
| 7900 | - | Carbohydrate | |
| 4300 | - | Sucrose | |
| 1900 | 👎 | Fructose | |
| 1700 | 👍 | Glucose (dextrose) | |
| 900 | - | Fiber, total dietary | |
| 800 | - | Citric acid | |
| 500 | - | Protein | |
| 400 | - | ASH, TOTAL | |
| 300 | - | Malic acid | |
| 160 | - | Potassium, K | |
| 152 | - | Energy | |
| 39 | 👍 | Vitamin C | |
| 15 | 👍 | Magnesium, Mg | |
| 9 | 👎 | Calcium, Ca | |
| 8 | - | Phosphorus, P | |
| 0.32 | - | Manganese, Mn | |
| 0.17 | 👍 | Zinc, Zn | |
| 0.16 | 👍 | Niacin | |
| 0.06 | - | Pantothenic acid | |
| 0.055 | - | Copper, Cu | |
| 0.04 | 👎 | Thiamin | |
| 0.02 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.011 | 👎 | Folic acid | |
| 0.003 | - | Nickel (Ni) | |
| 0.0006 | 👎 | Chromium (Cr) |