Pea, green, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4000000 Sugars, total
77300 Water
8100 Carbohydrate
5800 Protein
5600 Fiber, total dietary
4100 Starch
3500 Sucrose
700 ASH, TOTAL
400 Total lipid (fat)
300 Fructose
294 Energy
268 Potassium, K
200 Glucose (dextrose)
120 Phosphorus, P
100 Citric acid
100 Malic acid
33 Magnesium, Mg
32 Vitamin C
30 Calcium, Ca
30 Chloride (Cl)
3.29 Niacin
1.8 Iron, Fe
1.05 Zinc, Zn
1 Sodium, Na
1 Tocopherol, gamma
0.6 Manganese, Mn
0.425 Carotene, beta
0.34 Pantothenic acid
0.31 Thiamin
0.2 Pyridoxine (Vitamin B6
0.15 Copper, Cu
0.14 Riboflavin
0.1 Vitamin E (alpha-tocopherol)
0.071 Vitamin A, IU
0.057 Folic acid
0.05 Cryptoxanthin, beta
0.005 Iodine (I)
0.002 Selenium, Se

Sources, terms of use and Acknowledgements
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