Nut, peanut, without skin, roasted, with oil, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4400000 Sugars, total
52800 Significant Total lipid (fat)
36620 Significant Fatty acids, total monounsaturated
25100 Protein
14100 Carbohydrate
9700 Starch
9180 Fatty acids, total saturated
6200 Fiber, total dietary
4840 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4400 Sucrose
4340 Fatty acids, total polyunsaturated
3200 ASH, TOTAL
2667 Significant Energy
1700 Water
1650 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1300 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
840 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
720 Manganese, Mn
650 Chloride (Cl)
620 Potassium, K
480 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
390 Phosphorus, P
335 Sodium, Na
171.62 Fatty acids, total trans
160 Sulphur (S)
130 Magnesium, Mg
100 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
100 Citric acid
90 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 Calcium, Ca
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22.85 Niacin
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.4 Pantothenic acid
2.84 Zinc, Zn
2.1 Tocopherol, gamma
1.62 Vitamin E (alpha-tocopherol)
1.6 Manganese, Mn
1.2 Iron, Fe
0.564 Copper, Cu
0.5 Pyridoxine (Vitamin B6
0.35 Thiamin
0.15 Riboflavin
0.1 Tocopherol, beta
0.1 BIOTIN
0.093 Folic acid
0.0051 Selenium, Se
0.005 Fluoride, F
0.004 Carotene, beta
0.0039 Cadmium (Cd)
0.0012 Tin (Sn)
0.001 Vitamin A, IU

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