Corn chips, plain, toasted, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
600000		Sugars, total
56000	Significant	Carbohydrate
55400		Starch
25000		Total lipid (fat)
11540		Fatty acids, total monounsaturated
7500		Protein
6240		Fatty acids, total polyunsaturated
5810		Fatty acids, total saturated
5200		Fiber, total dietary
4850		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2053	Significant	Energy
2000		ASH, TOTAL
1400		Water
900		Resistant starch
690		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600		Sucrose
420		Sodium, Na
255		Phosphorus, P
170		Potassium, K
167.3		Fatty acids, total trans
130		Calcium, Ca
120		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
120		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
92		Magnesium, Mg
70		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20		Manganese, Mn
4.5		Tocopherol, gamma
3.6		Vitamin E (alpha-tocopherol)
1.5		Zinc, Zn
1.3		Iron, Fe
0.8		Niacin
0.43		Manganese, Mn
0.3		Tocopherol, delta
0.21		Aluminium (Al)
0.125		Copper, Cu
0.11		Cryptoxanthin, beta
0.08		Thiamin
0.08		Pyridoxine (Vitamin B6
0.068		Carotene, beta
0.03		Pantothenic acid
0.03		Riboflavin
0.02		Folic acid
0.011		Vitamin A, IU
0.0091		Molybdenum (Mo)
0.006		Carotene, alpha
0.0058		BIOTIN
0.0054		Iodine (I)
0.0014		Selenium, Se