Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
31300 Sugars, total
29030 Starch
12300 Fructose
11400 Significant Fiber, total dietary
10400 Water
10100 Significant Glucose (dextrose)
8570 Sucrose
7720 Protein
2720 Total lipid (fat)
1870 ASH, TOTAL
886 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
881 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
424 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
347 Phosphorus, P
330 Maltose
328 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
322 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
151.2 Betaine
122 Magnesium, Mg
103.85000000000001 Significant Vitamin D
62 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
62 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
43 Calcium, Ca
33 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
13.8 Niacin
12.33 Iron, Fe
9 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.39 Zinc, Zn
3 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2.678 Manganese, Mn
2.24 Significant Tocotrienol, beta
2 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
1.843 Vitamin B-6
1.34 Tocopherol, gamma
1.08 Riboflavin
1 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
1 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
0.922 Pantothenic acid
0.753 Thiamin
0.66 Vitamin E (alpha-tocopherol)
0.456 Copper, Cu
0.386 Retinol
0.38 Tocotrienol, alpha
0.28 Tocopherol, beta
0.0046 Selenium, Se
0.0039 Vitamin D

Sources, terms of use and Acknowledgements
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