Thịt bò loại I, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65466.66666666667 Water
28000 Protein
5066.66666666667 Total lipid (fat)
4258.67 Glutamic acid
2480 Lysine
2260 Leucine
1761.3300000000002 Arginine
1628 Alanine
1466.6699999999998 ASH, TOTAL
1396 Valine
1354.67 Glycine
1340 Isoleucine
1278.67 Threonine
1226.6699999999998 Phenylalanine
1200 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1122.67 Serine
1053.3300000000002 Proline
1002.67 Tyrosine
950.667 Histidine
840 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
752 Methionine
504 Potassium, K
357.333 Cystine
312 Tryptophan
301.333 Phosphorus, P
238.667 Aspartic acid
157.6 Energy
120 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
110.667 Sodium, Na
78.6667 Cholesterol
40 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
37.3333 Magnesium, Mg
16 Calcium, Ca
4.48 Niacin
4.13333333333333 Iron, Fe
2.93333333333333 Zinc, Zn
1.33333333333333 Vitamin C
0.213333 Copper, Cu
0.181333333333333 Riboflavin
0.106666666666667 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.