Thịt bò loại I, hấp
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61343.28358208955 | Water | ||
| 31343.2835820896 | Protein | ||
| 5671.64179104478 | Total lipid (fat) | ||
| 4767.16 | Significant | Glutamic acid | |
| 2776.1200000000003 | Lysine | ||
| 2529.8500000000004 | Leucine | ||
| 1971.64 | Arginine | ||
| 1822.3899999999999 | Alanine | ||
| 1641.7900000000002 | ASH, TOTAL | ||
| 1562.6899999999998 | Valine | ||
| 1516.42 | Glycine | ||
| 1500 | Isoleucine | ||
| 1431.3400000000001 | Threonine | ||
| 1373.1299999999999 | Phenylalanine | ||
| 1343.28 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 1256.72 | Serine | ||
| 1179.1000000000001 | Proline | ||
| 1122.39 | Tyrosine | ||
| 1064.1799999999998 | Histidine | ||
| 940.299 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 841.7909999999999 | Methionine | ||
| 564.179 | Potassium, K | ||
| 400 | Cystine | ||
| 349.254 | Tryptophan | ||
| 337.313 | Phosphorus, P | ||
| 267.164 | Aspartic acid | ||
| 176.4179104477612 | Energy | ||
| 134.328 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 123.881 | Sodium, Na | ||
| 88.0597 | Cholesterol | ||
| 44.7761 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 41.791 | Magnesium, Mg | ||
| 17.910447761194 | Calcium, Ca | ||
| 5.01492537313433 | Niacin | ||
| 4.62686567164179 | Iron, Fe | ||
| 3.28358208955224 | Zinc, Zn | ||
| 0.746268656716418 | Vitamin C | ||
| 0.238806 | Copper, Cu | ||
| 0.202985074626866 | Riboflavin | ||
| 0.119402985074627 | Thiamin |