Thịt bò loại I, hầm

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50218.75 Water
41562.5 Protein
6729.16666666667 Total lipid (fat)
6321.46 Significant Glutamic acid
3681.25 Lysine
3354.69 Leucine
2614.48 Arginine
2416.56 Alanine
2072.19 Valine
2010.83 Glycine
1989.06 Isoleucine
1898.02 Threonine
1820.83 Phenylalanine
1666.46 Serine
1593.75 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1563.54 Proline
1489.58 ASH, TOTAL
1488.33 Tyrosine
1411.1499999999999 Histidine
1116.25 Methionine
1115.6299999999999 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
530.417 Cystine
463.125 Tryptophan
433.125 Potassium, K
354.271 Aspartic acid
306.042 Phosphorus, P
226.8125 Energy
159.375 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
122.917 Cholesterol
86.4583 Sodium, Na
53.125 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
37.9167 Magnesium, Mg
21.25 Calcium, Ca
6.45833333333333 Iron, Fe
4.375 Niacin
3.66666666666667 Zinc, Zn
1.04166666666667 Vitamin C
0.333333 Copper, Cu
0.265625 Riboflavin
0.09375 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.