Milk, cow, whole, fermented (Lala - Industrial)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
88300			Water
4100			Total lipid (fat)
4100			Carbohydrate
2800			Protein
2725.5			Fatty acids, total saturated
745			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
711			Fatty acids, total monounsaturated
700			ASH, TOTAL
522.5999999999999			Glutamic acid
371			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
302.3			Proline
284.9			Leucine
263			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
258.90000000000003			Aspartic acid
215.29999999999998			Lysine
214.60000000000002			Serine
209			Arginine
171.5			Valine
139			Fatty acids, total trans
138			Phosphorus, P
135.9			Threonine
128.89999999999998			Isoleucine
128.39999999999998			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
126			Potassium, K
123.8			Tyrosine
106.39999999999999			Alanine
103.4			Phenylalanine
100			Calcium, Ca
96			Histidine
83.5			Fatty acids, total polyunsaturated
66.5			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
65			Energy
62.5			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
61.699999999999996			Glycine
59.5			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
50.6			Methionine
40.800000000000004			Cystine
36			Sodium, Na
35.5			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
33.2			Tryptophan
31			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
29.5			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11			Cholesterol
10			Magnesium, Mg
0.34			Zinc, Zn
0.2			Riboflavin
0.1			Iron, Fe
0.034			Retinol
0.034			Vitamin A, IU
0.003			Selenium, Se
0.00023			Vitamin B-12