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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88000 | Water | ||
| 10300 | Protein | ||
| 1507 | Glutamic acid | ||
| 1000.00000000001 | Carbohydrate | ||
| 956 | Aspartic acid | ||
| 940 | Leucine | ||
| 809 | Valine | ||
| 797 | Serine | ||
| 710 | Sugars, total | ||
| 697 | Alanine | ||
| 679 | Phenylalanine | ||
| 665 | Lysine | ||
| 659 | Isoleucine | ||
| 631 | Arginine | ||
| 600 | ASH, TOTAL | ||
| 481 | Threonine | ||
| 434 | Tyrosine | ||
| 420 | Methionine | ||
| 406 | Proline | ||
| 404 | Glycine | ||
| 268 | Cystine | ||
| 245 | Histidine | ||
| 215 | Sodium, Na | ||
| 172 | Potassium, K | ||
| 166 | Tryptophan | ||
| 100 | Total lipid (fat) | ||
| 46.10000000000006 | Energy | ||
| 19 | Calcium, Ca | ||
| 16 | Phosphorus, P | ||
| 7 | Magnesium, Mg | ||
| 0.3 | Iron, Fe | ||
| 0.26 | Riboflavin | ||
| 0.2 | Zinc, Zn | ||
| 0.19 | Pantothenic acid | ||
| 0.07 | Niacin | ||
| 0.025 | Copper, Cu | ||
| 0.011 | Manganese, Mn | ||
| 0.0068 | Selenium, Se | ||
| 0.006 | Thiamin | ||
| 0.005 | Pyridoxine (Vitamin B6 | ||
| 8.999999999999999E-05 | Vitamin B-12 |