Khoai lang, ngh?, s?ng
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69900 | Water | ||
| 27900 | Carbohydrate | ||
| 1200 | Protein | ||
| 800 | Fiber, total dietary | ||
| 700 | ASH, TOTAL | ||
| 350 | Sodium, Na | ||
| 300 | Total lipid (fat) | ||
| 176 | Aspartic acid | ||
| 130 | Glutamic acid | ||
| 119.1 | Energy | ||
| 107 | Potassium, K | ||
| 68 | Magnesium, Mg | ||
| 64 | Leucine | ||
| 61 | Valine | ||
| 58 | Alanine | ||
| 56 | Phosphorus, P | ||
| 50 | Serine | ||
| 50 | Threonine | ||
| 48 | Tyrosine | ||
| 42 | Lysine | ||
| 42 | Phenylalanine | ||
| 40 | Isoleucine | ||
| 36 | Calcium, Ca | ||
| 35 | Arginine | ||
| 34 | Proline | ||
| 30 | Vitamin C | ||
| 19 | Histidine | ||
| 12 | Cystine | ||
| 12 | Glycine | ||
| 12 | Tryptophan | ||
| 11 | Methionine | ||
| 1.47 | Carotene, beta | ||
| 0.9 | Iron, Fe | ||
| 0.6 | Niacin | ||
| 0.1225 | Vitamin A, IU | ||
| 0.12 | Thiamin | ||
| 0.05 | Riboflavin |