H?ng ngâm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87500 | Water | ||
| 11100 | Carbohydrate | ||
| 2500 | Fiber, total dietary | ||
| 900 | Protein | ||
| 500 | ASH, TOTAL | ||
| 217.2 | Potassium, K | ||
| 110 | Glutamic acid | ||
| 52 | Aspartic acid | ||
| 47.99999999999998 | Energy | ||
| 40 | Leucine | ||
| 38 | Threonine | ||
| 36 | Arginine | ||
| 32 | Lysine | ||
| 29 | Phenylalanine | ||
| 29 | Valine | ||
| 28 | Isoleucine | ||
| 22 | Alanine | ||
| 22 | Serine | ||
| 21 | Glycine | ||
| 19 | Phosphorus, P | ||
| 19 | Proline | ||
| 16 | Vitamin C | ||
| 15 | Tyrosine | ||
| 14 | Cystine | ||
| 13 | Histidine | ||
| 11 | Tryptophan | ||
| 10 | Calcium, Ca | ||
| 6 | Methionine | ||
| 2.6 | Sodium, Na | ||
| 1.615 | Carotene, beta | ||
| 1.22 | Manganese, Mn | ||
| 0.22 | Zinc, Zn | ||
| 0.2 | Iron, Fe | ||
| 0.2 | Niacin | ||
| 0.134583 | Vitamin A, IU | ||
| 0.1 | Copper, Cu | ||
| 0.02 | Riboflavin | ||
| 0.01 | Thiamin |