Cabbage, chinese (pe-tsai), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94390 Water
1200 Protein
980 ASH, TOTAL
288 Glutamic acid
238 Potassium, K
200 Total lipid (fat)
86 Aspartic acid
77 Calcium, Ca
71 Lysine
70 Leucine
69 Alanine
68 Isoleucine
67 Arginine
57 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
53 Valine
39 Threonine
38 Serine
38 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
35 Glycine
35 Phenylalanine
29 Phosphorus, P
27 Vitamin C
25 Proline
23 Tyrosine
21 Histidine
21 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
15 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13 Cystine
13 Magnesium, Mg
12 Tryptophan
9 Sodium, Na
7 Methionine
5 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.4 Niacin
0.31 Iron, Fe
0.232 Vitamin B-6
0.23 Zinc, Zn
0.19 Manganese, Mn
0.079 Folic acid
0.05 Riboflavin
0.04 Thiamin
0.036 Copper, Cu

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