Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
69909		👎	Water
21048		-	Protein
7285		-	Total lipid (fat)
3229		-	FATTY ACIDS, SATURATED, TOTAL
3200		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3190		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1589		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
963		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
962		-	ASH, TOTAL
621		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
621		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
366		-	Fatty acids, total trans
310.661		-	Potassium, K
234	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
234	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
230		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
230		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
144		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
89.363		-	Sodium, Na
69.408		-	Cholesterol
19		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
10		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
10		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
9.377		👎	Calcium, Ca
5.887		👍	Niacin
3		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.242		👎	Iron, Fe
0.495		👎	Riboflavin
0.291		👍	Vitamin B-6
0.072		👎	Thiamin
0.065		👎	Folic acid
0.003588		👎	Retinol
0.0031869999999999997		👍	Vitamin B-12