WENDY'S, Frosty Dairy Dessert

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
69250	-	Water
8630	-	Sucrose
5440	👎	Lactose
3490	-	Protein
3300	-	Fiber, total dietary
2600	-	Total lipid (fat)
1300	-	Starch
1040	-	ASH, TOTAL
910	-	Maltose
776	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
634	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
550	👎	Glucose (dextrose)
384	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
259	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
185	-	Potassium, K
150	👍	Fructose
128	👍	Calcium, Ca
112	-	Phosphorus, P
100	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
98	-	Sodium, Na
75	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
67	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
42	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
25	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20	👎	Magnesium, Mg
17	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
17	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16	-	Cholesterol
1.1	👍	Betaine
1.04	👎	Iron, Fe
0.72	👍	Riboflavin
0.601	-	Pantothenic acid
0.44	👎	Zinc, Zn
0.348	👍	Niacin
0.075	-	Copper, Cu
0.063	-	Manganese, Mn
0.06	👍	Thiamin
0.0033	👎	Selenium, Se
0.0005899999999999999	👍	Vitamin B-12
0.0004	-	Vitamin K (phylloquinone)