Feijoa, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
7700000	-	Sugars, total
85400	-	Water
83280	-	Water
8000	-	Carbohydrate
6400	-	Fiber, total dietary
2950	👍	Fructose
2930	-	Sucrose
2320	👎	Glucose (dextrose)
710	-	Protein
420	-	Total lipid (fat)
380	-	ASH, TOTAL
300	-	Starch
176	-	Energy
172	-	Potassium, K
120	👎	Fatty acids, total polyunsaturated
107	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
100	-	Fatty acids, total saturated
75	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
56	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
50	-	Fatty acids, total monounsaturated
32.9	👍	Vitamin C
29	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19	-	Phosphorus, P
17	👍	Calcium, Ca
14	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9	👎	Magnesium, Mg
4	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3	-	Sodium, Na
3	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.4	👍	Niacin
0.295	👍	Niacin
0.233	-	Pantothenic acid
0.2	👎	Vitamin E (alpha-tocopherol)
0.16	👎	Vitamin E (alpha-tocopherol)
0.14	👎	Iron, Fe
0.084	-	Manganese, Mn
0.067	-	Vitamin B-6
0.06	👎	Zinc, Zn
0.05	-	Pyridoxine (Vitamin B6
0.036	-	Copper, Cu
0.031	👎	Carotene, beta
0.03	-	Tocopherol, gamma
0.027	-	Lutein + zeaxanthin
0.023	👎	Folic acid
0.018	👍	Riboflavin
0.01	-	Tocotrienol, gamma
0.006	👍	Thiamin
0.005	👍	Lycopene
0.005	👎	Vitamin A, IU
0.0035	-	Vitamin K (phylloquinone)
0.003	-	Cryptoxanthin, beta
0.0002	👎	Selenium, Se
0.0001	-	Iodine (I)